Newly diagnosed diabetes
Reverse* diabetes in the initial few years of diagnosis.
PB Health Diabetes Prime
India's Top Diabetes
Management Program
Reduce your HbA1c by avg.
1.96 pointsin 3 months1
Helping 27,000+ Members In Managing Diabetes
1.96points
Avg. HbA1c reduction1
5kg
Avg. Weight loss2
50%
Avg. Improvement in physical fitness2
55%
Avg. Reduction in Diabetes distress2
Who is the PB Health Diabetes Prime Program for?
PB Health Diabetes program is recommended for
Diabetes with few medicines
Reduce medicine dosage and prevent long-term complications for people with diabetes up to 6 years.
Long-term Diabetes with Insulin recommended by Doctor
Reduce dependency on insulin in people with diabetes for more than 10 yrs.
Newly diagnosed diabetes
Reverse* diabetes in the initial few years of diagnosis.
Diabetes with few medicines
Reduce medicine dosage and prevent long-term complications for people with diabetes up to 6 years.
Long-term Diabetes with Insulin recommended by Doctor
Reduce dependency on insulin in people with diabetes for more than 10 yrs.
How will PB Health Diabetes Prime Program help you?
Achieve total blood sugar control
Reduce diabetes medicines
Reduce Diabetes-related complications
Improve physical & mental wellness
Reduce medical expenses
Improve quality of life
What is included in the PB Health Diabetes Prime Program
All that you need to reverse* diabetes and maintain your health in the long-term
Continuous Glucose Monitoring (CGM)
With CGM, track & monitor blood sugar readings in real-time to make the right diet, exercise, and lifestyle choices
1:1 Live Coaching
Get a personalised, easy-to-follow diabetes care plan with continuous support from your certified Health Coach
Personalised Diet Plans
Now, no need to sacrifice your favourite food! With Personalised Glycemic Response (PGR), get a customised diet plan that will tell you what foods are best for your health.
Live Group Expert Sessions
Attend & learn from our group sessions on nutrition, fitness and mental wellness by expert coaches.
Blood Tests
50+ comprehensive lab tests, including blood sugar, lipid profile, liver and kidney function.
Continuous Glucose Monitoring (CGM)
With CGM, track & monitor blood sugar readings in real-time to make the right diet, exercise, and lifestyle choices
1:1 Live Coaching
Get a personalised, easy-to-follow diabetes care plan with continuous support from your certified Health Coach
Personalised Diet Plans
Now, no need to sacrifice your favourite food! With Personalised Glycemic Response (PGR), get a customised diet plan that will tell you what foods are best for your health.
Live Group Expert Sessions
Attend & learn from our group sessions on nutrition, fitness and mental wellness by expert coaches.
Blood Tests
50+ comprehensive lab tests, including blood sugar, lipid profile, liver and kidney function.
Additional Features
Unlimited in-app Chat Support
Complete Diabetes blood tests at the start and end of the program
Weekly expert sessions on sleep, stress, fitness, and pain management
How does the PB Health Diabetes Prime Program work?
Improving your health is a 4 step process
01
Decode Phase
Day 0 to 15
- Understanding blood sugar variations, eating patterns, fitness, sleep and stress patterns.
- Introduction of small changes
- Monitor the changes observed
02
Transform Phase
Day 16 to 45
- Experience changes in lifestyle
- Habit building
03
Challenge Phase
Day 46 to 75
- Challenge to maintain the results achieved
- Modify the changes basis on the results achieved
04
Mastery Phase
Day 76 to 90
- Maintenance phase
- Expert in lifestyle management
- Focus on lifelong modifications
- Improve adherence to the changes
Technology For Your Diabetes Reversal Goals
Helping you make sustainable lifestyle changes
Better food insights
Manage diabetes with our Personalised Glycemic Response (PGR) technology with real-time feedback, meal plans, and coaching.
Better emotional health
Not feeling great? Get instant support with our psychologist-designed Mood Diary.
Better engagement with JEDi
JEDi, our AI wellness coach, will give instant meal advice and fitness and wellness tips.
Better Nutrition Understanding with Klik
Klik, our AI-powered Nutrition Tracking Tool, will instantly analyze your meal from just a photo and give you its nutritional breakdown.
Better food insights
Manage diabetes with our Personalised Glycemic Response (PGR) technology with real-time feedback, meal plans, and coaching.
Better emotional health
Not feeling great? Get instant support with our psychologist-designed Mood Diary.
Better engagement with JEDi
JEDi, our AI wellness coach, will give instant meal advice and fitness and wellness tips.
Better Nutrition Understanding with Klik
Klik, our AI-powered Nutrition Tracking Tool, will instantly analyze your meal from just a photo and give you its nutritional breakdown.
Uncontrolled Diabetes might be silently killing you!
Diabetes affects every organ of your body.
But *for Every 1% HbA1c reduction, you are
21%
Reducing Diabetes-related death
14%
Reduction in heart attacks
37%
Reduction in kidney, eye, and nerve complications
43%
Reduction of amputation
*UKPDS 1998 Data
You can end up spending ₹2,50,000* per year because of uncontrolled diabetes!
Take charge of your health today!
with the PB Health Diabetes Prime Program
What's included in this program
What's included
3 Month Program
₹14,999₹7,499
₹83/day all it takes to improve your health
8 Consults + Unlimited Personalised Diet Plans + 12 LIVE Expert Sessions
₹ 9,000
Fitness & Pain Management: 1 Consult + 6 Fitness Plans + 120 LIVE Expert Sessions
₹ 2,000
Stress & Sleep Management: 1 Consult + 24 LIVE Expert Sessions + 13 Habit Building Sessions
₹ 3,000
Access to group classes & 12 LIVE Expert sessions by Health Experts & Doctors
Free
Structured video course by Experts
Free
App & community access
Free
Frequently asked questions
The diabetes management programs are award-winning, clinically-validated, personalised programs with proven outcomes. They are tailored to fit your lifestyle and have a holistic approach to diabetes management by focusing on all factors that affect your blood sugar levels, namely nutrition, exercise, stress, and sleep. The program is available on the PB Health App.
PB Health's Diabetes Remission, Care, and Management Program.
Our Diabetes remission programs are based on the guidelines of the American Diabetes Association (ADA) and the International Diabetes Federation. We provide personalised programs that are tailored to your lifestyle. Unlike traditional diabetes management therapies, we focus on all factors that affect your blood sugar levels, such as diet, exercise, stress, and sleep management.
We offer a clinically-validated, digital-led therapy that connects our members, health coaches & healthcare providers in meaningful ways to enable sustainable behaviour change that is at the core of good health. All this from the comfort of your home! Our programs - PB Health Diabetes Care, PB Health Diabetes Prime (our marquee program), and PB Health Weightloss Program, are not only trusted by 1000+ doctors for their patients but also by companies looking to secure the health of their employees.